Class notes: Hello world

I debated for a long time whether or not I should to this. Sharing my lessons learnt from a relationship in a precarious place, change from uncertainty to a place where I feel I am heading in the right direction. Growing from a place of helplessness and loss as I embark on a journey of self discovery, healing and growth.

Truthfully, I am still a long way from saying I am okay with the possible end of my marriage. It scares me to think that we may not be together, that we may have made a mistake.

It scares me to think that we may give up only because we did not know how to clearly say what we want, what we are not getting and how we want to receive it. That we did not know it is okay that we are not okay one hundred percent of the time. That it is okay to disagree, to challenge each other to grow. That it is not okay to stay in silence hoping that it will all go away while we build a wall of resentment, weakening our connection to each other. That we may give up before we have really tried.

I switched from blaming her to a phase of introspection. Painfully realizing, how much I have contributed to our current situation.

I am confused by the moments of tenderness and love we share followed by the silence, seeming indifference and hopelessness.

On my relatively short journey of healing and growth, I have become fascinated by the nature of relationships, read many books on marriage, love, pain, healing and personal growth. I have tried a few online based relationship coaching programs, subscribed to numerous podcasts and even tried to share these with my wife. I have read about stories of endurance and ultimate triumph. I have read about the seemingly impossible virtue of letting go.

I am not an expert by any means. I have a longing to share my experiences and hopefully share some of the things that are working for me and for us, and those that are not and why. You can learn from my mistakes and hopefully save a few bucks by not going down rabbit holes.

This blog will also serve as a marker, a reminder of where I am coming from, and where I am in my journey.

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3 thoughts on “Class notes: Hello world

    • I know where you are coming from. It can be difficult at times to see what is the point of trying. The only advice I can give from my limited perspective is to make sure that you have genuinely tried everything you can to build and save your marriage. You do not want to look back with regret and wonder ‘ what if…’

    • Hi Michelle,

      I came across a very interesting article written by a woman who was struggling with being in limbo about her marriage. See if the following excerpt from the article is of any value:

      My story:
      Shortly after my 27th birthday, I began to feel very different. I had been happily married for 4 years and then, suddenly out of nowhere, I began feeling bored and unhappy. In an attempt to figure out what was causing my unhappiness, I looked for answers in books, tried to talk to my Mother and eventually went to see a psychologist. All of the information I received attributed the way I was feeling to my husband, and similar to the majority of women, I began to view my husband as the culprit too.

      The “stages” that women often experience during the course of their long-term relationships
      Several years into my research I was able to identify distinctive patterns and behaviors in the women I interviewed. I categorized these into four separate “stages” that women often experience during the course of their long-term relationships. The stages begin with a loss of sexual desire.

      Stage 1
      Women at Stage 1 feel as though something is missing in their lives. They have all the things that they wanted—a home, a family, a great husband—but they feel they should be happier. Over time, many women in this stage begin to lose interest in sex. It is not uncommon for them to spend a great deal of energy trying to avoid physical contact with their husbands because they fear it might lead to a sexual encounter. They frequently complain of physical ailments to avoid having sex and often try to avoid going to bed at the same time as their husbands. They view sex as a job, not unlike doing the dishes or going to the grocery store. Some women in Stage 1 claim they feel violated when their husbands touch them. Their bodies freeze up and they feel tightness in their chest and/or a sick feeling in their stomach. The majority of women in Stage 1 feel as though there is something wrong with them, that they are in some way defective. They are also fearful that their disinterest in sex will cause their husbands to cheat, or worse yet, leave them.

      Stage 2
      Women at Stage 2 experience reawakened desire stimulated by an encounter outside the marital relationship. Whether these encounters with a “new” man involves sex or remain platonic, women will typically give a tremendous amount of emotional significance to these encounters.
      Many women in this stage haven’t felt any sexual desire for a long time. Many experience tremendous guilt and regret, regardless of whether their new relationships are sexual, merely emotional, or both. Most begin to experience what could be termed an identity crisis—even those who try to put the experience behind them. Constant reminders are everywhere. They feel guilt when the topic of infidelity arises, whether in the media, in conversations with family and friends, or at home with their husbands. Women in this stage can no longer express their prior disdain for infidelity without feeling like a hypocrite. They feel as though they have lost a part of themselves. Reflecting society’s belief that women are either “good” or “bad,” women will question their “good girl” status and feel that they might not be deserving of their husbands. Many will try to overcome feelings of guilt by becoming more attentive toward and appreciative of their husbands. However, over time many women will move from appreciation to justification. In order to justify their continued desire for other men, women will begin to attribute these desires to needs that are not being met in their marriage, or to their husband’s past behavior. Many women will become negative and sarcastic when speaking of their husbands and their marriages and it is not uncommon for an extramarital affair to follow.

      Stage 3
      Women at Stage 3 are involved in affairs, ending affairs, or contemplating divorce. Women who are having affairs experience feelings unlike anything they have experienced before. They feel “alive” again and many believe they have found their soul mates. These women are experiencing feelings associated with a chemically altered state, or what is typically referred to as being in love.
      These women are also typically in tremendous pain, the pain of choosing between their husbands and their new love interests. They typically believe that what they are doing is wrong and unfair to their husbands, but yet are unable to end their affairs. Many often try several times. Prior to meeting with their lovers, they will vow that it will be the last time, but they are unable to stick with their decisions.
      Unable to end their extramarital relationships, women at Stage 3 conclude that their lovers are soul mates because they are unaware that they have become addicted to the high caused by chemicals released during the initial stages of a relationship. Many live in a state of limbo for years. “Should I stay married or should I get a divorce?” this is the question continuously on the minds of women at Stage 3 – it is also common for women at this stage to attempt to initiate a separation. In most cases, husbands of women at Stage 3, will launch futile attempts to make their wives happy by being more attentive, spending more time at home and helping out around the house. Regardless of women’s past and present complaints, the last thing women at Stage 3 want, is to spend more time with their husbands.
      The reason many women will give for their desire to separate is a “search for self.” They convince their husbands that they might be able to save their marriage if they can just have time to themselves. They tell their husbands that time apart is the only hope of improving their current situation. Women at this stage want to free themselves of the restrictions of marriage and spend more time with their lovers. Most think that eventually their confusion will disappear. They think they will eventually know with certainty whether they want to stay married or get divorced and be with their lovers. Separation allows women at this stage, to enjoy the high they experience with their lovers without giving up the security of their marriages. Husbands of Stage 3 women are often unaware that their wives are having affairs. Their lack of suspicion is typically due to their wife’s disinterest in sex and in their belief that their wife is a “good girl.”
      Women at Stage 3 may also be experiencing the ending of an extramarital affair, and the ending may not have been their decision. They may have been involved with single men who either lost interest because the relationship could not progress or who became attracted to another women who was single. Women whose affairs are ending often experience extreme grief. They may become deeply depressed and express tremendous anger toward their husbands. They are typically unaware that they are experiencing chemical withdrawal due to sudden changes in their brain chemistry. As a result, many will feel that they have missed their chance at happiness due to their indecisiveness.
      Believing they have become more aware of what they want and need from a mate, women at this stage will often place the utmost importance on finding a “new” relationship that will give them the feeling they experienced in their affairs. A new relationship with a new partner will also represent a clean slate, a chance for these women to regain their “good girl” status. Some women will search for new partners during their separations. Others will return to their marriages, but not emotionally and still continue to search. Some women will resume sporadic sexual relations with their husbands in an effort to safeguard their marriage until they make a decision. Although they are often not sexually attracted to their husbands, desire is temporarily rekindled when they suspect their husbands are unfaithful, are contemplating infidelity, or when their husbands show signs of moving on.

      Stage 4
      The women in stage four included those who chose to stay married and continue their affairs and those who chose to divorce. Some of the women who continued their affairs stated that marital sex was improved by maintaining the extramarital relationship. Some thought the lover was a soul mate, but for one reason or another did not leave their husband and did not feel torn between the two. Others realized that their feelings were intensified by not sharing day-to-day living arrangements with their lover. Almost all of the women in this latter category were having affairs with married men. They believed their affairs could continue indefinitely without disrupting either partner’s primary relationship.
      The women who chose divorce and were in the beginning stages of a new relationship typically expressed relief at having finally made a decision and reported feeling normal again. Many of the divorced women who had remarried and were several years into their new marriages seemed somewhat reluctant to talk about the specifics of their past experiences. However, they did mention feelings of guilt and regret for having hurt their children and ex-spouses only to find themselves experiencing similar feelings in the new relationship.

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