Test Your Strength: How Fit Are You Really?

Via Daily Burn

fitness

You run and weight train. You’ve done yoga and can almost touch your toes. So that means you’re fit, right? Well, maybe. Trouble is, there’s no definitive method for determining fitness across the board. As a result, an IRONMAN, CrossFit athlete and bodybuilder can all be fit by their own standards, but a flop outside of their specific domain.

According to strongman legend Earle Liederman, fitness means being able to save your own life in an emergency.

So what’s the best test of fitness?

http://dailyburn.com/life/fitness/best-fitness-tests-crossfit-marines/

Advertisements

One thought on “Test Your Strength: How Fit Are You Really?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s